Anyone who has lost weight or taken a nutrition class at their local  community college can claim to be a dietary expert and create a  weight loss blog.  Some are incredibly well educated with fancy  professional letters after their names and they see a niche in the  ever expanding demand for diet and weight loss.  New fad diets  come out every year.  The cookie diet, the 17 days diet, the  Special K diet are examples that are searched on Google  hundreds of thousands of times per year. Other plans, like the  Atkins diet or Weight Watchers, are more thought out and less  whimsical than the obvious fad diets yet still lack critical  components to be effective long term weight loss solutions.

Common sense is often overlooked when searching for the best  diet and weight loss plan.  Ask yourself, does it sound reasonable  that eating cookies can help you lose weight or that you can eat  as much of anything that you want and lose weight only of you  sprinkle it first with white powder?  For how long will eating cereal  three times a day last before you become so bored that cardboard  begins to look like a tasty option?  Diet for 17 days…and then  what, put it all back on in 10?  The Atkins diet allows you to eat all  the bacon and fried chicken you want.  That doesn’t seem right. Weight Watchers requires either that you have a degree in  mathematics or that you carry around a points card with you  everywhere you go. Foods dissolve away into numbers.

At its most basic level food provides fuel and substance to sustain  life.  For most of human history, eating has also been a sacred,  social act.  Besides sex, eating is the one behavior we are all  genetically and physiologically compelled to do.  Eating behavior  itself is very complex, influenced by a variety of internal and  external factors.  It also tends to vary from one person to the next. Simple solutions for effective, long term weight loss do not exist.

Three questions you should always ask yourself prior to beginning  a diet: Is it healthy?  Is it sustainable?  Is it customized for my  needs?  Permanent changes in behavior do not often take effect  with the first attempt.  If the diet passes on these three questions,  finding one that offers close support and coaching to ensure long  term health and wellness is highly recommended.

Diet Doc physicians are highly trained experts in this field. They  have collectively seen thousands of successful cases, and will  give you the proper advice and support as you transition into the  person you want to be.

Diet Doc has modernized the old HCG Simeons Weight Loss  Protocol. How you might ask? Dr. Simeon’s original HCG protocol  used 1955 medical and nutritional standards. Medicine and  nutrition have made hurdles in terms of what they know over the  past 50 years!

Other physicians who offer HCG are doing the old Simeons  protocol. The reason is there is no place to obtain modern day  training in this one area. At Diet Doc, they actually train physicians  on their hCG weight loss protocol across the USA.

The Diet Doc HCG Weight Loss program allows dieters to  consume 1,000 calories per day. The benefits of the Diet Doc  Weight Loss Program are feeling satisfied and full. People report  that they are not hungry and are satisfied throughout the day.

We are able to provide patient care in 48 states. If you are looking  for a weight loss program that really works…..call DietDoc today  888-934-4451 or visit us at http://www.hcgtreatments.com .

Where can I find Diet Doc hCG weight loss program in Hollywood? That’s pretty easy, visit us at http://www.hcgtreatments.com or call 888-934-4451. Diet Doc’s doctors also support video conferences to help people lose weight.

ONE YEAR WEIGHT LOSS STORY UPDATE ♡- How I LOST & MAINTAINED 86lbs/Tips & Motivation/Before & Afters

OPEN FOR TONS MORE & LINKS to other weight loss videos below:

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*Before & After Pictures start at 14:42
* My fave Before & After Picture Blog: http://beforeandafterfatlosspics.tumblr.com/

*Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: https://www.youtube.com/watch?v=yY4fCtKEvM8

*Watch HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: https://www.youtube.com/watch?v=Gu6TyZN5VBk

*Watch my HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE:

*Watch my FOOD DIARY PT 1/WHAT I ATE TO LOSE 78lbs:

*Watch my FOOD DIARY PT 2 | WHAT I ATE TO LOSE 83lbs:

*Watch MY HIIT TREADMILL WORKOUT (How I Lost The Fat): https://www.youtube.com/watch?v=TwT_Xj6u_x4&index=8&list=UUQ3dsADkeqdnCiiuDM6PjXQ

*Watch MY SEXY LEG WORKOUT - HOW TO TONE/SLIM THIGHS & BUTT: https://www.youtube.com/watch?v=Wyk6hn7Eggo

*Watch MY ARM TONING EXERCISES - HOW TO LOSE ARM FAT & SLIM ARMS: https://www.youtube.com/watch?v=QXK08q9sNIc

*Watch MY WEIGHT LOSS MOTIVATION TIPS & TRICKS - 80LB WEIGHT LOSS UPDATE & PICS:

*Watch ALL ABOUT MACROS & HOW TO CALCULATE THEM:

*Watch MY WORKOUT & FITNESS CLOTHING HAUL: https://www.youtube.com/watch?v=uGV61ayWXvY

*Watch WHAT'S IN MY GYM BAG:

*Watch MY LAST WEIGHT LOSS Q&A VIDEO (Stretch Marks, Motivation, etc):

*Watch MY 2nd WEIGHT LOSS Q&A VIDEO (Diet Pills, Confidence, etc):

*Watch WHAT'S IN MY FRIDGE:

*Watch HOW TO BREAK & AVOID A PLATEAU:

* Watch MY CHOCOLATE PROTEIN BROWNIE RECIPE:

*Watch My WEIGHT LOSS Q&A PART 3 (POST WEIGHT LOSS Q's):

*Watch WEIGHT LOSS ON YOUR PERIOD (TIPS FOR WORKING OUT & HANDLING FOOD CRAVINGS):

What I'm Wearing:
FACE: Chanel Perfection Lumiere Foundation, NARS Radiant Creamy Concealer Custard ,MAC Prep + Prime Light Boost, ABH Contour Kit, Dior Amber Diamond
CHEEKS: MAC Earth to Earth
EYES: MUFE M728 Copper Red & Anastasia Beverly Hills Tamanna Palette + Luxy Lash 'Eazy Duz It'
LIPS: MAC Vino Liner & Fashion Revival Lipstick
NAILS: Essie Wicked

Business Inquiries Only: amynicolaoxyoutube@hotmail.com
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