I finally filmed What I Eat In a Day video! Yay!!! Here are some of my favourite healthy and easy vegan recipes and meal ideas that I make on regular basis.
FULL RECIPES: http://bit.ly/1Hubwd5
SUBSCRIBE TO MY NEWSLETTER: http://blog.fablunch.com

Like I mentioned in the video, I follow a plant-based diet. So all of the recipes in this video are vegan and gluten-free, but feel free to change them as you wish to accommodate your diet! 🙂

CREAMY ZUCCHINI SOUP: http://bit.ly/1rgcIIb
COCONUT GINGER COOKIES: http://bit.ly/1nzwGQ6
1. Hurom Slow Juicer: http://amzn.to/1HSbYSJ
2. Traditional Medicinals Mint Tea: http://amzn.to/1DKsnG3
3. Traditional Medicinals Chamomile Tea: http://amzn.to/1EpZnH1
4. Sunwarrior Protein Powder: http://amzn.to/1Eq1JWd
5. Dr. Ohhira's Probiotics: http://amzn.to/1K3aLY3
6. Prairie Naturals Chlorella: http://www.purepharmacy.com/product/prairie-naturals-organic-chlorella-500-mg-180-tablets-3/
7. VitaVegan Multivitamin: http://www.healthpalace.ca/platinum-naturals-vitavegan-one-a-day-multivitamin-120-veg-liquid-caps/
8. Mary's Organic Crackers: http://amzn.to/1GgZMMh
9. Crazy Sexy Diet Book: http://amzn.to/1Eq3iDB
10. Fablunch Containers: http://www.fablunch.com
FABLUNCH CONTAINERS: http://bit.ly/fablunch
For every item purchased 10 school lunches are served to children in need.
For a better lunch. For a better tomorrow.

Find out more: http://www.fablunch.com
Pin it: https://www.pinterest.com/pin/478155685414331394/

Kale Salad Bowl: http://bit.ly/1FqYQAA
Green Detox Salad: http://bit.ly/1G85X0Y
SUBSCRIBE for more healthy lunch & snack ideas:

♥ My Blog: http://blog.fablunch.com
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- Olga
Upbeat Ukulele by Sophonic (http://audiojungle.net)
That Positive Feeling by AlumoAudio (http://audiojungle.net)
Happy by EuphoriaAudio (http://audiojungle.net)

FTC: This is not a sponsored video. I purchased all the products myself and all opinions are my own.

To skip the VLOG and go straight to the title rant, head over to 3:33

Freelee and Durianrider are so MEAN and JUDGMENTAL and FULL OF THEMSELVES. Riiiiight?!

Yeah. No.

They kind of just... get it. And then they give us all the info. For free. So if you can remove your head from Kim Kardashian's ass for a few moments, you'll realize how dire our world situation is, and you'll see the multitudinous atrocities being committed by the Animal Agriculture industries on the daily. Your meat, dairy, seafood, and eggs are responsible for TRILLIONS of deaths every single year. The environment we rely on for SURVIVAL has billions of tons of poisons dumped into it annually. Children around the world are starving to death because we feed so much grain to food animals. The most powerful thing you can do for animals, our species, and our Earth is to remove flesh, dairy, and eggs from your diet.

Bonus: you're a lot less likely to be eaten alive by cancerous cells or drop dead from a heart attack.

Mahalo for watching!

Lily & Liwai (and family!) (plus Kedder) thriving with a whole-foods, plant-based lifestyle on the beautiful Big Island of Hawaii, encouraging you to CARB UP and take responsibility for your health & happiness while vitalizing our Earth, our communities, our families, and ourselves.

Health. Happiness. Gratitude. Community.

High Carb, Low Fat, Low Protein, Plant Based.

ua mau ka ea o ka aina e ka pono
the life of the land shall perpetuate in righteousness

If you have any questions, please explore the links below, or feel free to contact us here!

Dr. John McDougall: https://www.drmcdougall.com/index.php
The China Study: http://www.thechinastudy.com
Dr. Caldwell Esselstyn: http://www.dresselstyn.com
Forks Over Knives: http://www.forksoverknives.com
Earthlings Documentary: https://www.youtube.com/watch?v=ce4DJh-L7Ys
Meet Your Meat: https://www.youtube.com/watch?v=32IDVdgmzKA
Join the Banana Girl Movement: http://www.BananaGirlDiet.com
Freelee's Go FRUIT Yourself! e-book: http://www.go-fruit-yourself.com
Animal Welfare: http://www.adaptt.org
Video Rating: / 5

34 Responses to What I Eat In A Day | HEALTHY VEGAN RECIPES

  • Alyssa Reeves says:

    Hahah i found this hilarious!! I'm not sure if your trying to be funny but if you ever did stand up comedy I'd so be there. Wonderful message though! Great video! :)

  • Alysha Cleavin says:

    Love,love,love what you had to say it's so TRUE!!xx

  • Doone says:

    I enjoy your videos, but I disagree with you about FL and DR. They take so many petty jabs at people (especially DR). I think FL could be a great leader in the health community if #1 – She realized that people's bodies react differently to foods because they are in their own unique states (High fruit diet could actually kill my father-in-law); and #2 – If she got rid of Mister Negativity. I share similar viewpoints as DR, but I can't stand listening to him. FL is smart and I see her compassion in her videos when she isn't singling out individuals for YouTube views. Bottom line is:  If people don't like you enough to listen to you, then your message is going to die with you, or in other words:  You catch more flies with honey than shit.

  • VeganRevolution says:

    You're great ^__^

  • Team Broccoli says:

    Haha you are funny. Subbed. ?

  • LivingFree.tv (HCLF Ⓥ $ Minimalists) says:

    Ahaha – you are so funny!!

  • Wildflower Alli says:

    Well said beautiful!

  • James G says:

    Glad to have found you – great video.

  • Danielle HL says:

    Just found your channel via BananaBlondie108. I am addicted. I lived in Hawaii (Oahu) in 1990-1993, met my man and got married there. Miss it.  Anyway, been eating satsumas and watching your videos for two hours now.  Love your style and your awesome family.  Cute Keiki's!

  • Reaha Sunshine says:

    You're right

  • LocoMotif says:

    I don't get it.  How is a false diet of force feeding yourself bananas helping starving children in the world exactly?  How does attacking one or two diet industry girls with false stats and outright lies helping the planet and humanity?  I just read someone else's take on this and they made a good point.  DR and FL aren't compassionate.  If they are deliberately creating controversy for some selfless ideal of getting the message that vegans rock and it's the way to be to save the world, maybe they ought to stop telling people go get bent who don't agree with them.

    P.S.  Bananas are the worst crop environmentally that you can possibly promote.  They are terrible for the environment so do some research on that maybe.

    (Fake cry for the bananas here)

  • Raw Healthy and Hip says:

    Dig the vid! ?

  • jackass123491 says:

    Would Vog Buster tea help your throat?  I haven't tried it but that's how I sound when there's vog.  I live on O'ahu but have family on the Big Island and I love going there but I don't like the vog XD

  • Glenn GoGo says:

    AMEN!! New subbie here!!

  • NuCcCy says:

    Glenn brought me here… New subbie!??

  • Eve Russell says:

    Like I say about PETA: When you say PETA, PETA wins. Any shit stirred by Freelee & Harley is shit that brings the concept of veganism to the surface. More power to them.
    (Even if Harley is nicer to spiders than his dog.)

  • David Lomm says:

    You narcissists are so consumed with yourselves & your "message" that you fail to see the obvious !
    Is it the lack of essential amino acids that prevents you from doing basic Math ?
    A Banana Tree won't fruit until it's at least 3 years old & only fruits once !
    If you look at a "food per acre" chart then you will learn that at the recommended consumption rate of 30 bananas a day,… One acre will only feed 4 people bananas per year so there literally isn't enough suitable land in suitable climates to feed us all what you preach & that's a fact Jack !
    You talk about saving the planet & it's starving people but do you think it's okay to burn fossil fuels to ship bananas grown by people working in "sweat shop" conditions for borderline criminally low wages in China, Central & South America to cold North American & European climates where bananas don't naturally grow or belong ? 

  • Blake Garvey says:

    not just that if we let all the animals live the planet would become a sess pool of animal feaces and we might even die of bacteria and infections .vegans arent to smart i tell ya if you let all the animals live then the ozone gets destroyed and we die its simple .there is a reason why animals get culled and its not because we hate animals .

    yeh freelee is the biggest peice of garbage ever .everyone who goes on that raw till 4 diet gains weight and i know this yrs ago because everytime we wanna fatten up a athlete we tell them to eat heaps of fruit ,bananas and mangoes and thier weight shoots through the roof .freelee and durian just have skinny genetics and freelee obviously starves herself because there is no way you can get to her bodyfat percentage without starving yourself .

    and all these young girls look at her and wanna be as skinny as her so they starve themselfs to and cause all sorts of problems not just that because the raw till 4 diet was debunked by the guy who does the china study all the sudden freelee and durian dont site the guy anymore and all you see out of freelees channel now is her hating on people who are overweight or hating on stars because she has no material left and wants to keep making that youtube money .shes a pathetic peice of shit .

  • Elle Pavan says:

    You can't imagine – or maybe you can lol – how I love to hear people get it right 'seeing things for what they are' rather than turn it around to suit their bs  agendas. Thanks so so much =)

  • Sir Crazy says:

    This helped me alot! Thank you so much, olga!

  • Ekaterina Belavina says:

    Пока вы не сказали, что русская, трудно было понять: у вас прекрасный английский. Выдает только гречка?

  • Georgia Perisanidis says:

    ahhhhhh, happiness!

  • Maria de los Angeles Dominguez says:

    I love it! Thank you!

  • randomnielle says:

    I just discovered your channel! Can't wait to watch old and newer videos!

  • Kim Tran says:

    Where could I buy these kind of veggie dry leaves powder?

  • Женька и Конь says:

    Офигеть! Вообще не русский акцент! :)

  • Stuart Anderson says:

    How do you survive on so little calories? I know its healthy, but you must be in a constantly significant caloric deficit

  • Ali Can Metan says:

    Wait, you spend your whole day either preparing food or eating them.
    Can you even find time to do anything else?

  • Sjoukje Dijkstra says:


  • Ali May says:

    You inspire me to eat more vegetables! :D

  • Dirk Diggler says:

    I'm really interested in trying a vegan diet but boy oh boy does that ever look expensive. And all those veggies and fruits are just for a single day? Do you have your own garden or something?

  • Jahnavi Sharma says:

    Isn't having lemon water everyday going to have side effects to? like excess of anything is harmful. I've always wanted to try it but have been told it's not so healthy on a daily basis.

  • Ernesta Balnyte says:

    For some reason I find your voice really calming, nice video!

  • Monica k says:

    I ABSOLUTELY LOVE UR CHANel!! I'm so happy I found it. It makes trying to go vegan so much easier



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